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Flexibility

Unleash Your Potential

Let the Beat Move You!

New Sessions 

Registation for Spring Summer sessions start Sept. 8th!

STARTS MAY 13

Tuesdays
6:00 - 6:45 pm
NexSource Centre

STARTS MAY 14

Wednesdays
5:30 - 6:15 pm
NexSource Centre

Upbeat pilates

STARTS MAY 15

Thursdays
6:00 - 6:45 pm
NexSource Centre

 

Want to catch me anytime for my drop-in classes?

I can be found at the NexSource Centre at 7 pm on Tuesdays and Thursdays rocking out to the best music for Body Rock Boot Camp and LIFT!

Drop-in and see me anytime!

Love the music in class? I got you covered!
Checkout some of our favorite UpBeat tracks on Apple Music!

The Fitness Barre

Sylvan Lake, AB

Canada

8254404012

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